that the great general who managed

Imaginary line of puzzled and said: Who is the provision of dust? Kouzhong explanation and said: Yin Guipai want to fight the world, the provision of dust diabolism what school would also like to fish in troubled waters, though different means, the heart of a also, if the provision of dust that would give us such a hands-on see through, will be very sorry. The imaginary line on the rising of the moon overlooking the mountains, and said: After a Yanshi me, I had rushed to the landing Pegasus Ranch, the two most critical Yeer careful, Li Zitong this person is not a good phase of his men white letters, Qin Wen, and ultra-left Takatomo three are all famous Reggie. They think of to deal with Dufu Wei and Shen SG coalition that almost impossible task, only slumped to right. Imaginary line of the muses: Dufu Wei and Shen SG is a combination of interest, which is contradictory given that if two Yeer able to exploit the use of, perhaps can be effortlessly, they have ruined their coalition. Kouzhong lift your spirits and said: President's proposal implied to reason, I will keep in mind, again because of the situation when the time facilities. Windsurfing turned a sharp bend, the river onto the flat and wide, full-speed to go along exile. Ship had Yanshi miles before slowly dock. Because fewer people boat light, come with warships from Kyoto has long been cast in the distance. Shore hooves roar, the rate more than just riding an old friend Yang Gongqing chase, and then alone on the ship. Kouzhong haha ​​laughed: General Yang fruit is courage and knowledge, dare alone on the ship. Yang Gongqing to Kouzhong front, look at the still unconscious lying on the floor of the Wang Xuanying one after another and stand on the imaginary line of Xu Ziling hello, exclaimed: Book of adults Jintang is to blame, no I Yang Gongqing say. Kouzhong said: I told two things great general, if a large general joy, it can tell the world full of children. Yang Gongqing Church Road: What thing? Kouzhong then included Li Mi Li Shimin may summon somebody to surrender to the provision of dust and Rong Fengxiang things that are frankly say so, and then laughed: without depriving them nervous, difficult to peace, how can I lower this tone. Yang Gongqing pale said: two things are no small matter, I shall forthwith IP Messenger to Shichong report. Just listen to him address him Shichong of all, a glance he Shichong dissatisfaction has been loneliness. Kouzhong went over and whispered: that the great general who managed to get back, but have to wait so I can remember Shichong, different day can also use the same approach to major general, waited on the Lord of tigers, no good results . Yang Gongqing smile: I had understood! Three Take care. Filed Wang Xuanying, runoff from the go.

have large simple Dongshu Ni

Xuzi Ling is at the helm of boat control, heard and said: In my view, Mr. Wang Shichong still want to reuse the virtual, or to his wolf nature of the ordered execution of your place. Kouzhong Leng Heng said: he also finished the baby Prince. Imaginary line of the back side look to, a title is followed to warships, long exhaled breath: the people of this mean Guaen, I would rather die than for him to contribute. Chung Ling as God and God's righteous spirit, to the safety of others regardless of their heroes, even if I empty the line of sacrificing his life, willingly. Kouzhong worse frightened and said: Jintang in fact extremely dangerous point, Rong Fengxiang bizarre martial arts is not only high, there are kinds of strange taste of evil secret, non-authentic way, they teach us almost fall short. Xu Ziling surprised: I thought it was his illusion, think you are too. On the surface the way he throw open the doors, but the evil which implied sly tricks, and reservations as to hide what looks like, including when there are hidden secrets. Kouzhong revealing look recalls thinking, trying to get it said: When I and his hands, although only two face to face, but his eyes there was a feeling of deja vu. This is very strange that I had met him, there was no such an idea? Imaginary line of the road: it should be deliberately grabbing his possession of the eye usually light, hands-on time as infuriating to run, and then hide. So pushing the Chung Lord before he was scheduled to have come across, but not his pair now face it. Xu Ziling nodded and said: Mr. imaginary words makes sense, Rong Fengxiang this person did not stand, it seems that the situation where their eyes where the stool, ulterior motives. Kouzhong trying to come up and said: If so, that Rongfeng Xiang is not difficult to guess the true identity, who is close to Zhu Yuyan the kind of series, and has touched my head and? Oh! Shuddered, Qiao Xiang Xu Ziling. Xu Ziling loss: Who are you? Kouzhong took a deep breath and said: I remember! I am your mother ah! Set is the provision of dust that diabolism, really powerful. Xu Ziling stunned and said: How is he, but also some sense, this Shichong are difficult. Kouzhong smile: Goodfellas, so it seems, Rong Jiaojiao training is not something his daughter, and Yang Xuyan origin is suspicious, and even have large simple Dongshu Ni, Li Xiaozi may not know the terms.

Imaginary line of the road

Then Kouzhong Gang came to mind Shangxiu Fang Dai Li beside the house, actually dig X # 65533; loose line so dizzy anxious agent car rake # 65533; good Ye # 65533; # 65533;? Whispered: Miss sing good! Jingzhong Yue same magic from Huangmang, Jipi attack to the Rongfeng Xiang. Tent! They had the wrong body and, when severe Kouzhong Anjiao, Xu Ziling mention # 65533; Wang Xuanying to avoid the corner, shouted sternly: All I stop. Hall of person to stay on the spot of the whole occasion, Kou Zhong Xu Ziling as god-like down to the next, the Jingzhong Yue was hung in a dejected Wang Xuanying throat, big laughs: World full of children, Shimin boy, Jin Tang fighter now! Guard in public surrounded by the Shichong heavy, even without injury due to blood loss caused by pale face is so ugly you so ugly, and sometimes actually speechless with anger. Up to now still no one knows how they can sneak undetected Palace, to launch a surprise attack. Bang! The thunder was almost forgotten, again reminding the world outside Morohito hall is still in their mastery. Li Shimin step forward, demeanor still smile and said: Chung Ziling brother brother and unpredictable spirits means, indeed it is not satisfied. Then # 65533; lovingly see # 65533; Shangxiu Fang said: still frightened Miss, please back seat at ease. Shang Xiufang not hear him talk like like, peering see # 65533; Kou Zhong and Xu Ziling, trying to get moved to Li Shimin of the next. Rong Fengxiang like they could not cut heart of fury, eyes murderous chain lightning, Leng Heng said: How did you come? Others are silent, and fail to get them utterance. Kouzhong surprised: how can so much nonsense! Then # 65533; to Shichong said: I do not say His Majesty is also the know how you do it! Brother who has always been impatient miles! Shichong anger almost vomit blood, and firmly said: the imaginary line of captured! Guard should be ordered to go. Kouzhong smile: Give younger brother to find a decent point of the Clippers, after the boat I had Yanshi release, other conditions will not accept, understand? Shichong can say? *** Sailing away from Kyoto, downstream towards the Yanshi away. After the worst of the evening, duties sly Yan charming. Wang Xuanying blocked the acupuncture points, coma cabin. Three cheerfully from love, the joy of reunion after the robbery has. Imaginary line of the road: I Shichong big letters clan men, but God alone missed Chung, cast a glance behind the atrocities he inflicted two Yeer, so take advantage of # 65533; travel Yong Kim, took the opportunity to slip to Yanshi find you, not at know that it is overly cross-arm.

been too late to save their

Li Shimin was almost not possible, not only made a sudden stop rolling, but also playing up, sword in Kouzhong sweep of Jingzhong Yue Department. Kouzhong savings spiral like the Yangtze River as King scored his meridian, the Li Shimin there if the electric shock, Qiangliang Dietui to Yu Pang among the three, but also to save their lives. Kouzhong fell to the ground, Jingzhong Yue readily swing, relying on # 65533; active onslaught of more than prestige, such as lack of progress is difficult Yu Pang forced to move, this disease swept back, hope to meet with Xu Ziling. Xu Ziling this time just Qi Jin Wang Xuanying front. In hot pursuit behind him Rongfeng Xiang is the biggest influence on his success, he and Kouzhong brilliant skill by Rong Jiaojiao, the already high regard for him, but still think of was actually so terrible master series . If Xu Ziling not a high-speed face to face under the Qin Zhu Wang Xuanying, it has no machine, no matter how bad Wangxuan Ying, not incompetent to the point. Man wit Health, issued a sharp SG Xu Ziling eyes, looking straight into the attack to the sword in the Wang Xuanying eye, which he momentum of deterrence, and of another who is he and Kouzhong fall by the wayside, fruit such as Xu Ziling wish, Heart Qieyi, improved to retire, I hope others can help. Rongfeng Xiang shouted bad, Xu Ziling growth flutter before his hands turned palm heavy shadow, more than ten consecutive record beating the Wang Xuanying sword. Wang Xuanying could not stagger, bloody face, to make retirement, suddenly after a long run into a few calves, and the waves are the underlying strength Xu Ziling impact that potential sub-collection is maintained, sword sell when people are overturned on a few , cup pot pour down. Guard rushed from about a dozen, but few have been too late to save their master. Tent! Xu Ziling backhand beat, hard cover Rong Fengxiang a heavy blow, but by channeling fresh before the sky when he pulled the seal of the acupuncture points to bring to the Wang Xuanying like chicken. Rongfeng Xiang Li Xiao soon change direction, welcome to Kouzhong.

before you teach people

Li Shimin Zhang Xu sat behind to accompany a half outside of Pang Yu, Sun loudly and Yuchi Jingde, because the incident from a sudden, swift and the Kouzhong speed to the rescue, has been a step late. Li Shimin was the fastest response. Onto trains or no time to dodge his sword, then the force actually consistent on his arms, to mention a few in front of the mahogany too far, Looking Kouzhong earth-shattering knife. A few on the glass jug, pour all down to the ground. Boom! Several carved mahogany and crack. Li Shimin was the buffer, the subsequent boiling. Kouzhong then a flip, turn into thousands of wells with Daomang, shaped like a shadow toward the ground with a rolling roll to Li Shimin, without the slightest mercy. At this point Xuzai Ling has more than thirty feet on the ramp the more hall space, like the eagle Botu like diarrhea to slip in front of empty Shichong occasion, punch to the face content of Shichong Hai hit go. Keep the Guard, although Jipu come around, but all too late to block. Most of the other guests do not know martial arts hall, or martial arts usually only stunned, overwhelmed. Lang Feng, Song Qiu Meng, Wang Xuanying successively jump into the sky, but also distant water can not put out near fire. Action is the fastest living Wang Xuanying adjacent seats Rongfeng Xiang, left hand touch Ximian, vacated jumped like a cloud-like, and then sliding Xun Zhang, Shuang Zhang chain issue Pikong Zhang Jin, Jigong air Xuzi Ling left side, revealing surprising peerless skill. Shichong end is the number one master, after the horror, to know This is life and death, suddenly close photo of mind, palms flat chest launched Yingjie Xu Ziling this extremely high-handed punch. Tent! Shichong old record healed, the injury and temporary body, although managed to frame # 65533; Xu Ziling force can crack stone mountains of blow, do not listen to the command throat, emitting a canopy blood. He was also vigorous Fan Zhen Xu Ziling strength dash shenfa stagnate, while Rongfeng Xiang Zhang Feng forceful attack and has a devastating side to. In an instant flash of light, he judged Rongfeng Xiang's real strength in particular on his own, its speed and momentum to take X # 65533; Ben Lai Nao both boiling margin # 65533; # 65533; stir Shun White worm-eaten wood industry Chen relief # 65533; Zhao four rock disaster Snow blind head meal Lu Tu probes Α? Lengheng soon, Xu Ziling momentum disease on the ground, then the body to lean forward, not only avoid the Pikong Zhang Rong Fengxiang, still touch the chest ground before being offered to the shells as he lunged toward the Wang Xuanying shoot, Bianzhao fast, before you teach people to see as not sigh. Bite!

55 grams for women

 60 -69 years old -80 years old 70 years old and appetite, food intake was more than 30 years of age 85% and 75%. Less sugar, snacks, flour, fat and other animal fats, helps maintain normal weight. Middle-aged, slow down the body's protein metabolism, so eat less, but it is not too small. Middle-aged people need protein every day and night, male, 65 grams, 55 grams for women, older men and women, respectively, to 60 grams and 55 grams. Free dairy products and fish as animal protein to supplement, whole grains and vegetables can also be used to increase the intake of vegetable protein. Excessive protein will increase the burden of liver and kidney, causing atherosclerosis. Normal-weight middle-aged fat intake not more than 1 gram per kilogram; not working, middle-aged population fat intake for men 65 grams for women 60 grams; 75 years of age, were reduced to 60 grams and 55 grams. Vegetable fats should be less than 30%, preferably from the salad and porridge intake. Fish fat is more suitable for the elderly, it can prevent thrombosis. On cholesterol intake limited to 30 grams, because the elderly the ability to reduce its decomposition. Reduced activity in the elderly, the daily requirement for carbohydrates is 250 grams 300g. However, it accounts for the proportion of food intake on a 60%. Chinese people are rich in starch and carbohydrates should be from the cellulose meal bread, bread, fruits, vegetables and other food intake of healthy tips

thereby delaying the aging process

Appropriate diet restriction - the new way of eating a healthy diet in the nutritional composition, the length of human life have a dramatic effect. Back in the 1930s, Cornell University nutritionist on the Clyde McKay has done such a test, a group of mice restricted energy intake, but to ensure that other essential nutrients; another group of rats feeding freely . Results, free feeding mice all died less than two and a half. Restricted diet in mice live. Hua804 the nutritional composition of the diet, the length of human life have a dramatic effect. Back in the 1930s, Cornell University nutritionist on the Clyde McKay has done such a test, a group of mice restricted energy intake, but to ensure that other essential nutrients; free another group of rats feeding. Results, free feeding mice all died less than two and a half. Restricted diet in mice live for three years and 4 years. After repeated tests, the results are the same. This is the study of gerontology in the world was surprised that the But did not arouse enough attention. The late 1960s, the United States gerontologists Mark Dayton of similar tests rely Again, the premise of ensuring adequate nutrition, limiting the body's caloric intake, can delay aging and prolong life. At this point, Discovered in recent years a number of long-lived people, among other reasons, generally have control eating habits. Shows that diet restriction is one of the ways of human longevity, at least useful. Why is it appropriate diet restriction to longevity? American immunologist Ao Fuer that diet restriction until the age when immunity can remain strong, so the central immune organs - the thymus disorder can be delayed, thereby delaying the aging process. MD University of California Roll Woolford experiments showed that diet restriction can make the temperature drops 2 degrees to 3 degrees Celsius. Temperature have a decisive impact on the life, and diet restriction is to enable an effective way to decrease body temperature naturally. In recent years, Kyushu University School of Medicine professor of government Omura found that eating too full, the brain called side cells and fat cells and can promote brain atherosclerosis, premature aging is caused by the brain is the main material. Omura governance professor pointed out that although the drugs have been found effective to control the fullness of time generation, thus postponing the cerebral vascular sclerosis and brain aging, it is entirely possible. On the one hand, to reduce animal fat and cholesterol, high sugar, high-starch foods; other hand, the appropriate increase in protein and vitamin content of foods. Into the old age, energy intake should be gradually reduced

the result is that the two countries

the hip, spine bone mineral density will be reduced, and the habit of reducing the extent and the duration and continuity of the amount of the drink. Because caffeine free with the body's calcium-binding, and by urine. Inevitably lead to the reduction of free calcium with the decomposition of calcium, leading to osteoporosis. Lifestyle tips 4, pregnant women drink coffee on fetal adverse early the early 1980s, the U.S. Food and Drug Administration consider Dr Lam found that in the experiment, mice were fed the equivalent of every adult to drink 12 to 24 cups of espresso amount, the birth of pregnant rats will be deformed mice. To this end, researchers with the U.S. Food and Drug Administration warned pregnant women in the name: should be suspended for drinking coffee. 5, pregnant women, pregnancy-induced hypertension is a disease-specific, patients showed edema, hypertension and proteinuria, if not control, can jeopardize the maternal-fetal safety. According to a study in Australia showed that only drink several cups of coffee a day will increase blood pressure. For this reason, pregnant women should not drink coffee. 6, can lead to diabetes, researchers in Finland and the United States through the survey analysis found that the two countries are the countries with the largest consumer of coffee, the result is that the two countries also had the largest number of people suffering from diabetes. Among them, the Finns of coffee consumption in the world's first, the diabetes is the world's largest. Other Nordic countries, coffee consumption is also large, more than the number of people suffering from diabetes. In contrast, the Japanese coffee consumption in the world is the least, with diabetes are at least. The researchers analyzed that the coffee drinks contain caffeine which can be precipitated by the pancreas into the fetal tissue, particularly fetal liver, brain, so that after birth the baby may be suffering from diabetes. In addition, both men and women, drinking coffee may increase the risk of heart disease, high blood pressure risk, but also lead to addiction. Thus, prenatal and postnatal care and disease prevention to health care, women should not be long-term, excessive drinking of coffee. Health knowledge

drinking habits of 104 women coffee

Health effects of coffee on the knowledge of women: women's prenatal and postnatal care and disease prevention and health care for coffee, women should not be long-term, excessive drinking of coffee. . Snh625 coffee is the world's highest consumption of a beverage, in recent years, China is increasing the number of people drinking coffee, many women entrepreneurs, businessmen, public relations people and fashionable women, because of work and social needs, but also keen to to drink coffee. However, the medical profession is concerned that women should not drink more coffee. Fresh coffee on women's health more than what impact? 1, susceptible to infertility statistics researchers found that drinking a cup of coffee a day for women than for women who do not drink coffee susceptible to infertility. There are experts who investigated the drinking habits of 104 women coffee, of which about 50 women, infertility. Some fertility experts believe that this is small-scale study, coffee can not be finally confirmed the special role of maternity. However, the researchers stressed that if can not explain the medical reasons for infertility, infertility and caffeine should be considered relevant. 2, increased risk of myocardial infarction Boston University School of Public Health physician who passed on 858 cases in the first 45 to 69 years for women suffering from myocardial infarction and 858 cases of women who have never suffered from myocardial infarction over a period of four years of research The results showed that drinking five cups or more daily of coffee, can increase women's risk of suffering from myocardial infarction 70%, and the risk of drinking coffee as the number increases. 3, can lead to osteoporosis, researchers at the University of California, 980 50 to 98 year-old woman was investigated and found that long-drink two more cups of coffee a day instead of the blues, older women, regardless of age , degree of obesity

can nourish liver and kidney

 expelling wind, the effect of live numb. The ancients believed that grass carp fish, thick pine, Consumption and physically weak can cure a headache to head steamed food is better. Life tips eel sweet warm, the blood may be tonic, especially for postpartum women eating blood deficiency, but the body heat of a person shall not eat. Loach gamping, can warm the Qi, Nuanwei impotence, prolactin diuresis, clearing urine, hemorrhoids received detoxification, treatment of skin itching, its slippery saliva has anti-bacterial anti-inflammatory effect, heat can cure jaundice, night sweats embolism after the illness. Of skin mucus mixed with sugar can also cure erysipelas, boils. Turtle, also known as turtle, Yuan Yu, Gan Ping, the body can be used as medicine, can nourish liver and kidney, Qi and heat, cure Jiu Li, Consumption abdominal Spasm, blood, can cure heart disease, gastrointestinal problems, anemia, cold extremities, etc. disease. In addition to meat, the turtle can Yin and Yang, Sanjie disease. A plastic there blood, fever, Xiaoyu role. Turtle blood to Yin fever for tuberculosis patients. Turtle head burned off overcast gray treat children, anus off. Squid, also known as squid. Sweet and salty, flat, can reduce blood cholesterol, eliminate fatigue, improve vision, liver function, and may dissolve gallstones. Health Health octopus with warm stomach, tonic, Ze skin, expelling wind, insects, make up the five internal organs and other functions, can be used as persistent hepatitis, chronic hepatitis adjuvant therapy. Gan temperature, and the appetizer, eat less poor appetite, shortness of breath treatment, fatigue, Qi prolapse embolism, the spleen and stomach, indigestion, dry skin are particularly suitable. Eat octopus as persistent hepatitis, chronic hepatitis adjuvant therapy; can also nourish skin, keeping skin wet and flexibility. Summer health

Croaker Gan Ping

What are the benefits of eating fish regularly _ young mother said the benefits of eating fish, and fish are rich in nutrition, eating fish is good, but you know, what the benefits of eating fish in the end, what nutrients you eat fish? regularly eat fish have what effect? What is good to eat more fish? . Nfs677 young mother said, and fish are rich in nutrition, eating fish is good, but you know, what the benefits of eating fish in the end, what nutrients you eat fish? Regularly eat fish have what effect? What is good to eat more fish? Tips for living fish nutrient-rich, flavored food, the human body has a strong health care function, so people generally love to eat fish. However, many species of fish, different fish have different health functions, and not everyone clearly. Health tips eel: a BNI, soft tendon bone profit functions. Carp gamping of eye disease, asthma, beriberi, jaundice, gastrointestinal disease is effective, the role of the strong body. Carp, also known as Carp, sweet warm, attending loss of appetite indigestion, vomiting, edema, ascites, rectal prolapse embolism. The main stomach muscles, sweet warm to spleen tissue regeneration, so the main long-suppressed recover from illness but also the various sores. Croaker Gan Ping, Qi can be an appetizer, tune in Zhili, eyesight soothe the nerves, chronic illness can be cured physically weak, eat less fatigue, head faint Shen Juan, etc. Herring Gan Wen, Yang Wei qi, dampness and water, expelling the solution annoying other effects. Edible treat Qi weakness, Wei Han Leng Tong, beriberi, wet paralysis, malaria, headache, discredited embolism. Have anti-cancer effect, but bad drunk herring easy to move in high spirit scabies, the patient when the Shensi. Gamping mandarin fish can be tonic labor, spleen and stomach, Qi Li, Qi of chronic illness have nourishing the physical effect, but the alpine were inedible. Bream gamping can fill the stomach to support the spleen, dispelling wind, adjusting the Wei Qi, Lee five internal organs. Blackfish, also known as mullet, only fish, raw fish. Meat, sweet and warm, to liver or kidney, cure edema, beriberi, scabies embolism. Of deficiency in frail health, irregular menstruation of women and the patient recovery after surgery You Youyi. Grass carp, also known as grass carp, sweet and warm, Pinggan

Ching diet. Such as the selection of warm

Because vitamin C has anti-virus. Canadian scientists also found that the wine has anti-viral function. Spring should also rich in vitamin A intake of carrots and other yellow-green vegetables, because vitamin A protect and enhance the respiratory tract and respiratory epithelial cell function. Thus able to resist the invasion of various pathogenic factors. In addition, intake of vitamin E, should be green cabbage, cauliflower, sesame, vitamin E to improve immune function and enhance the body's resistance force. Health tips, some foreign experts believe that the spring diet should be light, fresh mushroom can be added, such as black fungus, white fungus, mushroom, mushrooms, etc., as dishes. Black fungus is rich in minerals, calcium, and calcium on human muscle, heart, brain and other cell functions play a leading role; Tremella Tremella polysaccharide-rich, can improve the body guards of macrophage phagocytosis; mushrooms with mushroom polysaccharides, resistant to green pus bacillus attacks. Mushroom is a spring of natural health supplements. Medicine believes that health when you need to fill the spring, that is, the people according to their physical condition, nutrition and diet for flexible conditioning. In general, according to the spring characteristics of the human germinal yang, optional reinforcing and food supplements, often there will be a yang fire ills. Reinforcing the diet for normal and sick people, such as buckwheat, MI Ren and other grains; milk, green beans and other legumes; apples and other fruits; there are sesame, walnut and so on. Long-term consumption, usually without adverse effects, is Yin, Qi, Yang deficiency who also edible. Ching's diet is the cool side with a diet of eating boiled food, such as pears, lotus root, shepherd's purse, lily, etc. Deficiency of these dietary supplements can heat by fire extinction, to improve the feeling of heat intolerance, can help improve physical fitness. Disease and illness recovery sober person should be cool, delicious delicious, easily digestible foods, help to restore appetite. Therefore, optional rice gruel, MI Ren porridge, bean porridge, lotus porridge, vegetables mud, jellyfish, floss, bean curd and other foods, do not eat big sweet big greasy fried greasy, rough and other cold foods, gastrointestinal side block, damage to gastric function.

Early spring weather is still cold

Spring diet and health and disease prevention in the spring diet should be light, fresh mushroom can be added, such as black fungus, white fungus, mushroom, mushrooms, etc., as dishes. Black fungus is rich in minerals, calcium, and calcium on human muscle, heart, brain and other cell functions play a leading role; Tremella Tremella polysaccharide-rich, can improve the body guards of macrophage phagocytosis; mushrooms with mushroom polysaccharides, resistant. spring diet and health and disease prevention . Axd314 Spring is recovery, Vientiane updated season. Spring, gradually warming climate, the human diet slowed by Atsumi, eat less spicy food. Early spring weather is still cold, cold stimulates the thyroid gland can cause hyperthyroidism, burn calories and lower resistance to human endurance. On the other hand, the body burns calories to keep warm also need to stabilize the basal body temperature. Therefore, during early spring to high-calorie diet composition should be based. In addition to cereals, it can also use rice products, soybeans, sesame flour, peanuts, walnuts and other foods, in order to replenish the energy supply. Cold can also accelerate the decomposition of protein, leading to lowered immunity and disease, therefore, need to add high quality protein during the early spring, such as eggs, shrimp, fish, beef, chicken, rabbit meat and so on. Because these foods are rich in methionine-rich, and increased body with cold methionine functions. Spring is the season of warming from the cold, large temperature changes, plus the bacteria, especially bacteria begin to reproduce, vitality, easy to attack the human body and disease. Therefore, there is adequate intake of spring vitamins and minerals. Such as vitamin C, cabbage, Brassica juncea, bell pepper, tomatoes and other dark green vegetables and citrus fruits, lemons and other fruits

cold water into the heating tube heating

 with the water heater is heated fresh water to drink. Lifestyle tips, but in everyday life, why we do not use water heaters heat the water to drink? Professor Pan said, primarily because, whether it is solar water heater or electric water heater, there is a tank, ever use the water stored in the which, over time may well be breeding ground for bacteria, so contamination of the water before boiling. Under such circumstances, do not drink the water. And even if the water temperature to ensure that there are 100 ℃, can not rule out the outlet pipe of plastic material is heated to release toxins. Gas water heater less health knowledge, but use it to boil the water too and economic life tips ask the professor, the reporter went to the Sakura Co., Ltd. Hangzhou service points. Health knowledge we do not recommend you drink. Staff with their correspondent saw electric water heater, gas water heater's internal structure. Electric water heater can burn up to 75 degrees Celsius, cold water into the heating tube heating, hot water to go up, impurities sink to the bottom, there is also magnesium rod for cleaning containers. Once you let go of some of the top of the water, the cold water will automatically enter the temperature will drop. The more hot water to put cold water into the more. Also, do not use electric water heater in the case of memory where there is still water in this water is not new, is not suitable for drinking. Health Health gas water heater tank also, but its tank capacity is not. Into the water, after heating can be used immediately, there is no problem of water is not circulating. It burns the maximum temperature can reach 70 ℃. Should drink of it. But we ignore a real problem. We usually take a bath when the water is generally set at about 40 ℃, the water should burn 70 ℃, is bound to spend a lot of gas. This is not worth the economic cost from the water heater's life terms, not values. Health literacy Emperor Ming of solar water heaters staff also gives the Their answer is that water heater in the tube may be breeding ground for bacteria, causing pollution. This water bath no problem drinking are not appropriate. 3721

or directly to buy mineral water

100 degrees of solar hot water to drink? Drink with a kettle of boiling water burning, solar water heater can not burn 100-degree water to drink? A curious reader very fact that you call a telephone consultation may also have been in doubt, it is difficult to answer. . Ync292 burning kettle of boiling water with a drink, solar water heater can not burn 100-degree water to drink? A curious reader very fact that you call a telephone consultation may also have been in doubt, it is difficult to answer. Health knowledge with this problem, we ask the experts. The answer is: water heaters, storage water may be contaminated, the contaminated water before boiling. For health or other provinces this gas as well. Health literacy shows the water temperature 100 ℃, the Most people install the water heater is designed to facilitate bathing. To drink plenty of water, usually with a fountain, electric teapot, or directly to buy mineral water. Few people will get to drink the water heater, few people reflect on this issue. However, hot days, the solar water temperature display are to 100 ℃. The very fact that suddenly had an interesting idea. If you drink the water heater, so that both energy-saving and convenient, why do not we utilize it. 100 degrees is boiling, I think I should drink, but friends say does not work, do not drink the water heater, I would like to ask experts, my friends and I, which statement is right? Lifestyle tips the reader the idea of ​​a good, convenient and low-carbon. But feasible? We help you ask the experts. Health Health had already sterilized more than 70 ℃, but the tank could easily lead to life cycle pollution tips we heated water for drinking purpose is to eliminate the bacteria in tap water to make tap water more hygienic, will generally wait until after boiling, is burned open will be assured of drinking. Life tips but in fact, fresh water heated to just above 70 ℃, which can be completely killed the bacteria, and can drinking. As with electric kettle or electric water heaters, gas water heater, solar water heaters to heat it and drink tap water does not matter whether, in theory

saturated fatty acids of vegetable

is rich in vitamins A, C, is also advised to eat more. Kelp, seaweed potassium, iodine, iron content of more prevention and treatment of high blood pressure, arteriosclerosis useful. Regular consumption of mussels, kelp, mushrooms, peanuts, walnuts, sesame seeds and other essential trace elements may increase the zinc, selenium, copper intake, but also help control high blood pressure and arteriosclerosis. 4, hunger and appropriate for the elderly due to endocrine changes and reduced secretion of digestive enzymes, the regulatory capacity for hunger and eat less often when hypoglycemia hunger, fullness, will increase the burden on the heart. Net vegetarian especially the elderly, because eating all plant foods, anti-hunger of the poor, should be small meals, eating on time. Generally eat three meals a day at least, the best two or three times to add Deputy meal. Vice meal optional food soy milk, bean curd, lotus jujube soup, peanut paste, walnut cheese, tahini, a variety of sweet and salty porridge, soft cakes and fruit. 3 main meals at intervals of 4-6 hours, between vice and meals on the main meal 1 hour before bedtime. The elderly reduce metabolism, less physical activity, to Ba Jiufen full meal for the degree, Qicheng eat better. 5, the fat should be less for older persons should be kept saturated fatty acids linoleic acid and other appropriate ratio, 1.25:1 generally appropriate, it should use less saturated fatty acids of vegetable oils and meat, fish, poultry, should not eat more fat meat and lard, butter. 6, the protein content of soy protein should be fine, good quality. Fish of the fiber is short, with less fat, meat is tender, 87% of its protein digestibility to 98%. These are ideal for the elderly to obtain protein food. 4 copies of protein a day old, but must be limited intake of meat, so part of the protein source should be based on legumes and soy products (such as tofu, soy milk) instead. Old diet, the meals should include a protein food (such as lean meat, fish, eggs, tofu, etc.), especially not to eat meat, eggs or even vegetarian, but also from a variety of legumes and nuts class (peanuts, walnuts, almonds, cashews, etc.) get food proteins. Lifestyle tips 7, intake of high fiber foods as celery, mushrooms, vegetables, fruits, beans, potatoes and other foods are rich in fiber, daily intake should be (but not too greasy). Fibers on the adsorption of certain oil and, if fibers in the stomach, eat the fat fiber are likely to be sucked, along with the waste out. Life Tips This Address

normal secretion of digestive juice

The elderly should follow the principles of diet-related knowledge: old principles of healthy aging diet diet should be appropriately selected elderly coarse grains such as millet, corn, oats, sweet potato. Consumption of coarse grains over refined white bread, the system has a higher nutritional value of bread, it contains more vitamin B1. Coa709 1, the staple food should be thick not thin the elderly should be an appropriate choice of coarse grains such as millet, corn, oats, sweet potato. Consumption of coarse grains over refined white bread, the system has a higher nutritional value of bread, it contains more vitamin B1, which helps to maintain a good appetite and elderly normal secretion of digestive juice. Meanwhile, the dietary fiber contained in it can stimulate the increase of intestinal peristalsis, prevent lack of food fibers leaving the stool dry, and even constipation. 2, low oil salt, soy sauce, monosodium glutamate as a small way to cook steamed or broiled to reduce fat intake. If you eat out, you had better glass of water over the dish a little bit. Eat less fried or added starch fried by something as easy starch oil, such as fried noodles, fried rice, Jianbao, pancakes, etc. Not sensitive to taste the elderly often feel boring to eat, the food served on a fierce add salt, soy sauce dip frequency, it is easy to eat too much sodium, leading to the occurrence of hypertension. 3, increase body metabolism older people should eat more foods rich in calcium, iron and vitamins A, B2, C food. Calcium-rich foods are shrimp, sesame and dairy products. Milk contains a higher nutritional value of protein and calcium, also vitamins A, B2 a good source of iron is less. Fresh greens and red, yellow fruits (such as carrots, pumpkin, apricots, etc.)

morning can point to some fruit,

non-staple may include fish, lean meat, liver, eggs, shrimp, soy products and various vegetables. Staple food is rice, flour, about 100 grams per day, increased gradually with age; daily 25 grams of soy, tofu and tofu-based; eggs a day, steaming, stewing, boiling, frying can; meat, fish 50 to 75 grams per day and gradually increased to 100 g; milk or milk a day, 500 ml, 1 year old and then gradually reduced to 250 ml; fruit supply according to specific conditions. The number of infants after weaning food, usually 4 to 5 meals a day, divided back, lunch, dinner and morning-point, point afternoon. To ensure the quality of breakfast, lunch should be too light. For example, breakfast can supply milk or soy milk, eggs or meat buns, etc.; Zhongcan for rotten rice, fish, vegetables, plus eggs, shrimp soup; dinner can eat lean meat, chopped vegetables and noodles; morning can point to some fruit, such as bananas, apple slices, pear pieces, etc.; afternoon such as biscuits and sugar. Multi-day menu rotation as far as possible, many refurbished, attention to meat and vegetables, to avoid the same meal. In addition, the cooking techniques and methods, can also affect infants and young children's eating habits and appetite. If the color, smell and taste, can promote infant appetite, increased food intake, to enhance its digestion and absorption functions. Starting from infants and young children will develop good eating habits to prevent picky eaters, the partial eclipse, to avoid walking and feeding, eat and stop bad habits. Infants and young children should be in a quiet environment to concentrate on eating, to avoid outside interference, not slapstick, do not watch TV to improve the eating quality. Health literacy in the meals, the snacks do not give infants and young children, especially eating chocolate, so as not to affect appetite and eating quality of children; such as eating too much, but easily lead to malnutrition or nutritional deficiency. Health Tips

so infants after weaning nutrition

Infant nutrition supply breastfeeding after weaning to 5 to 6 months, because of the rapid growth and development of infants, the nutritional content of breast milk can not meet their needs. From then on, should be gradually feeding, nutritional deficiencies and to supplement their breast milk consumption. Complementary feeding of infants and young children can gradually enhance the digestive function, for the gradual transition to the normal diet to lay foundation for the . Fzc583 breastfeeding to 5 to 6 months, because of the rapid growth and development of infants, the nutritional content of breast milk can not meet their needs. From then on, should be gradually feeding, nutritional deficiencies and to supplement their breast milk consumption. Complementary feeding of infants and young children can gradually enhance the digestive function, for the gradual transition to the normal diet foundation, ready for weaning. Weaning, usually in infants 8 to 12 months when the cool autumn season, the most appropriate. Weaning is not stopped all milk substitutes, but the withdrawal of breastfeeding, milk substitutes and other food to replace. This is a gradual process, take some time to gradually adapt to the baby, that is, complementary feeding, based on the gradual transition to regular diet in order to facilitate the baby's digestion and absorption, utilization, metabolism, and ensure its growth and development of daily life nutritional needs. After weaning the infant, must be completely on their own immature digestive system to food intake of nutrition. Because of their immature digestive function, which can easily lead to metabolic disorders, so infants after weaning nutrition and diet, to pay attention to the body to adapt to the characteristics of the period. After weaning, infants and young children need every day about 1100 to 1200 kcal energy, 35 to 40 grams of protein, the larger requirements. As the infant digestive function is poor, not eating solid food, food supplement should be based on the original, and gradually add new varieties, and gradually the liquid, semi-liquid diet to solid food, the preferred texture is soft and easily digestible food. In view of this, the infant's diet may include dairy products, cereals and so on. Cooked food should be chopped, burned bad, can cook, stew, roast, steam and other methods, not fried, and the use of harsh ingredients. Health tips all infants after weaning can not eat cereals, meals can not be the same with adults. Staple food should be given to thick porridge, broken rice, noodles, wonton, buns and other

further analysis

while in the small courtyard set around a good long wall will trap all open to prevent people from sneaking into the small courtyard. The darkening sky, when Kahn wasbeats monster headphones back to the small hospital. La Suoni Emperor personally ordered, the government blocked two princes, no one allowed to enter. was taken to the cemetery. agree, immediately thought of the investigation more intelligence to further analysis. Kahn immediately understand the meaning Corey said, lace posing themselves to the future, no further action later. China's diplomats noisy go. Corey laughed, he likes this lawless arrangements with Amu's words, Corey who is simply a reform package. Next, a full three days, Corey, who has been with a trace of anxiety and nervousness in waiting for change, but can Kula Sony Royal calm as calm lake, restaurants, shops in addition to hangingpowerbeats by dr. dre a sign of national mourning later, the same crowded with the past. Most people feel strange but it is already three days, Kula, but Sony did not specify which countries royal funeral because of who organized. Increasingly uneasy feeling in Corey, looking forward to lace fake when he can quickly come, one by the name of the emperor Kula Sony invitations are sent to Corey's small hospital. In What the hell. Whispered a few knights to discuss a bit, We go in enough to kill. This time, Kula Sony can be considered to make enough of the royal etiquette, not only by the emperor's carriage to pick Corey, but also dozens of dignitaries to come. Corey put on a very ordinary magician gowns, followed by two months behind girls only holding magic wand, and even a security guard did not take. After entering the palace, Corey see at a glancelady gaga headphones Kazakhstan Guards Executive Rick a clothing stand before the palace hall, hearts surprised. After entered the hall, Corey looked up this mind has been more than a surprise, even a little scary feeling rising from the bottom of my heart. The throne is a seat of honor who is satisfied that the original is the first heir Prince Tarim, can at this time he was wearing the emperor's Golden Delicious, holding the emperor's scepter. tears: also ... ..., but also away from me. Really vicious people, Corey said quietly mind around some of the ministers are really a sad look, but there are at least half of it is installed the tears out. He alsomonster miles davis tribute jazz maintained a few days. public ministers and I want to go and visit, but the fear of infection Fu Huang to us, we went to visit is strictly prohibited. is a peaceful scene, in the end what happened,

fine gifts

The sudden burst of laughter for some strange Corey surprised, and saw that he just be dreaming. badge issued by the magician, a magician, a symbol of class and Beats by Dr. Dreidentity, did not understand what this design represents the grade. Girl turned backwards, do not go the way Corey getting dressed, quietly answered with: fine gifts, some anxiety what kind. or have anything to give us trouble. Dressed later, Corey came to the lobby. The president of a magician to see Corey Union appeared, stood up in Corey did not say hello when the direct hit, said: you can notice the whole continent. Corey foolishly took the box, not yet understand how this is one thing. many, no longer seen as the first when Corey feeling kind of high spirits. Corey may not really understand why, but sitting beside the Secretary accompanied by Kira was very proud to understand. That's the magic duel Corey is toopowerbeats sport headphones overbearing, and let everyone feel that the extremely powerful magic, the vagaries of magic, even if such a figure magician union president, there are many places simply can not understand. will pick up a box into the Division proud of arms by Kira. Corey spread out his hands: under the feeling, and then said: drinks come in, Corey picked up on a drink cup. 'You say, not too quiet recently is the point. Two girls are shaking his head, unknown Bai Kerui What does it mean to say, they are like the heart, calm point do not you? Know and they will not work, but Corey said: Soon, Kahn arrived at the small hospital. Sony should have an internal power struggle.monster diddy beats They are chatting, suddenly a burst of rapid-knock on the door so that they are surprised, Kahn quickly ran to the door to see the situation, and then look confused and you just sit back chair. Kahn shook, take a look at the ceiling, a pondering look. In another reminder of the time after Corey, Kahn was said: who make the release of national mourning. its the only sure thing is, this is not for the emperor and released. to report to you. Corey said to himself. Mood suddenly feeling good, Corey walked swinging garden. This was his first time in the small courtyard garden walk. Corey nodded and said he knew, could not immediately turn around and walk a few people stopped: Then I went to the two princes House, door guards said they were sending a few things, no one knows where to go. arrangements, is simply to find out a little more circumstances.miles davis beats headphones Another knight interrupted, said: . Knight looked at each other several other, things seem to feel there are too many accidents, immediately act separately, while recruiting for all,

country things

Emperor stopped, looked at four a, asked: Yasi in recent years is really too high, it has sent nearly 100,000 people on guard, obviously not the mainlandmonster beats sale of the six countries on the eyes. but also how, do not they let me transfer half of the country's military to defend against King are you? to betray the country things. This time, three princes hearts are beginning to name their own calculations, it is just what it meant, everyone has a few, but no one wants to explain three of nothing. In Prince left after a look of proud, satisfied the three princes suddenly in front of the Tarimbeats monster headphones prince bowed in the end. Looked like the poor brother, big hearts of proud princes, and finally one of them throw in the towel. And this time is a fool can see it, to Corey and the two princes, is likely to help him fight the throne. Regardless of whether the future cash wood, give a series of short promised. They looked at the background of two princes, Prince pointed to the Tarim satisfied, the three princes and nodded. Three princes bend back three steps, this turned to leave. The courtiers looked at his brother with a courtesy, Prince satisfied Satoki heart of a bear. smile disappeared, cold said. so, perhaps in the future can be rewarded. This time, Sony in Kula on the streets, a look of Corey's Special Envoy seemingly leisurely walk in the street and see the bustling Royal Kula Sony. walk away and leave. Owner quickly pulled, and exclaimed: also did not care. Into the VIP, the special envoy Ma said: I have a lot of people behind the track. turn told Marshal adults, when a brigade to go tobeats monster headphones my audience, then rude, please forgive Marshal adults. Front of the store and there will not be soliciting the owner of a scene, all with unusual shops is no different. Corey heard the news, it is particularly happy. In others, it seems, it is planned to study very well. However, in this reason is not Corey, Corey, after all, young, hot body, especially since the sleep that night after night did not sleep a good sleep, the most annoying is that these girls looked around dangling, it is sleep well. So, to come to know the lace is the most fun thing Corey.

really is not

He has not understood at this time to please the big Magister mine, and if this angered Corey is worth the candle. Noon, Minister of Foreign Affairsnike air max and the three have arrived at Prince Palace, stood under the throne. . King thought a little girl's rite of passage, it is the eighth emperor of the continent has known personally to congratulate Prince Yasi Corey, this is simply a joke, even if Corey wants to marry the daughter of their own, but also do not have to personally come to send get married in the past people called themselves, Kula Sony promised it really is not. When is the emperor thought, Guards officer rushed into the room holding a scroll within. Eagle, St. magician two forces in the team group. King received a scroll in the open when the prince suddenly found himself satisfied Satoki brother reveals two princes on lips smile. Why he was laughing nike shox so nervous when he laughed. Could it be that ... ... the prince not to accept the Prince Tarim want to go, opening the Emperor interrupted his train of thought: limelight is the champion wins a few days, nearly times 亚丝慕哈林 Marshal figure ah. military exploits, but also became the first few numbers of general Yasi, Yasi strongest govern the whole field army cavalry regiment. Kula Sony emperor slightly nodded his head: is also very worried. Sony Imperial City of Kula. Heard him say, emperor, raising his hand to indicate he continue. participant race war, I recallnike air max shoes that Corey Prince to visit the battlefield of the identity of the dragon knight, killed his hands cronies kamo general, but even if he did not kill a soldier. This is certainly a legend even more authenticity. He was a little afraid of the wire. Two princes knew that this is false to Corey, Corey has been in Kula real Sony. If they can not let Corey's men came before the Royal presence, and that Corey will be very happy, and these troops is to help their own. Thought here, the two princes and a step forward: I am more afraid of the five countries are unwilling to help us, so Er Chen Fu Huang willing to represent to the border to meet Yasi Kingdom Corey Prince. What are the transaction in which, otherwise wouldnike shox clearance not be so impatient. personal visit. Without the knowledge of the three princes and foreign ministers. But they also feel that Sony is the Empire itself Kula, too respectful detrimental to national prestige, so stand up against. generous to a degree as to low, you Corey did not dare openly to attack me Kula Sony Imperial.

leave Sony Kula

but also to help Warner get the throne. And the throne, is without exception, have been identified as the most bloody of the throne, and personallynike air max killed because Corey was the first heir to the mainland recorded history. Kula say Sony may sell the two princes obedient Corey does not love, ponder over and over again until replied: royal, I is our destiny. waved a signal to the two princes to leave Sony Kula, and the two princes did not know did not notice, or care, even bend a back out after the ceremony. Sony in Kula after the departure of two princes, Corey clapped her hands, nike shox Monte Carlo, who came from the back door. view. Corey hear laughing, pointing to the direction of the door: : feel good mood. Everyone is happy and laughed. The next three days, Corey's back yard can be considered quiet, except in accordance with the Division proud of Kira free to chat, to tell the next president of the union Corey magician Corey is definitely outside the news again is nothing special happening. And on the fourth day morning, Kula Sony's big Prince Prince ready to accept all the Tarim, ready to please arrange dignitaries when Corey, a Cheng Weijun emergency officials rushed to the palace of fire in front of the fire. Cheng Weijun officer stammered also reported once, open the officer is satisfiednike air max shoesthat the prince could not help the Tarim back a few steps, stood there bewildered. This time Corey's visit mean, what purpose, do not know his head here, or have other purposes. Prince Tarim satisfied mind in turmoil, he had been planning a big cage Mage pull mine to increase their status, well get the throne. May be different now, if Corey will come with a war this big Magister mine, no matter who die on their own are very unfavorable. Big Mage Ray died, his most busy for a white, came back in January before the pattern. What if Corey can be an accident, it was horrible, Yasi will certainly do its best to retaliate, at that time even if Sony can win Kula, also have military support of his brother will gain nike shox clearancethe upper hand. Cheng Weijun officer left, satisfied that the Prince turned around and looked at the Tarim has been prepared gift sets, sighing loudly.

his wand

I heard it, could not help nodded: , and the ordinary people on the eyes is not normal. Prince of a sodium Tarim, heart felt immediately pull the emperor must have mbt shoes sandalsmoved the heart of the cage, visibly pleased once the interface continued: This series of their wand of the magician's wand is not common, and Yasi Corey's Prince stole his wand, the most important thing is they have no high score. He and Yasi Corey Prince is water and fire does not melt. The two princes is a look of ashes, he does not want to understand how such a story would appear. He may be one on one duel. mine that this is simply not big Mage little chance of winning. of that really bad, such a master of that country, but the loss of our country is. Fortunately, in the future to make a difference. Prince is a look of satisfied pride Tarim, opened the door and gave orders to begin preparingmbt salama sale. Celebrities of the ceremony, not the practice of meeting ordinary people, not only to princes and dignitaries on behalf of the emperor, so to please, but also decorated the palace to show their importance. The three princes to see this situation, quickly said he is willing to help with preparations, but added two princes excuse hastily left. Night, on the other two still in the palace of the Prince, the two princes, but a casual secretly to Corey's small courtyard. The two princes did not understand, looked blankly Corey. know, your brother said this identity and Yasi Corey King is dead enemies, if that fake you, is to Yasi Corey Prince identity of the person to, and you what will happen. immediately thought of this matter that may accidents. Corey hollow laugh or two: This leave may be fitted out how, simply for the magic can not play against any false ah. But would like to go to, he did not speak to ask, since in his mind that Corey said the line, it must be no problem, hesitate a moment mbt changa saleto put their greatest concern out: ... ... Throughout the continent are on almost every royal throne feel riding accident Warner, Warner does not want to know that the famous, not only the name of the door after Han's little know Warner is Yasi own nationals are the prince of this very strange. Among people speculated Yasi ascended the throne, the most promising natural is always prestigious large Zi-Hua Wang Berger, or is a military-backed China Shani, how can not think of a Warner. But is this little known, is always very low-key Warner get Yasi's throne. At that time many well-known on the mainland historians to analyze this, almost everyone agrees that WarnerMBT Wingu and travel incognito little Corey was also a friend, that is, two life turning point. Corina excellent luck into a shining star in the Kingdom of Yasi, precisely because of Warner's relationship to his position to reach the peak,

question Corey

Cheng Weijun also do not want to die, have to make way back. Watching Corey and leave behind the entourage, the emperor frosty looking Sony Kula two princes: dangerous.mbt kisumu Corey Hey smile: possible, so Kula Sony's senior officials on the half dead. Monte Carlo to hear this question, looked at the knight captain, captain shook his head, apparently they do not understand why such a question Corey. serious to the sentence: Under questioning several people in Raymond before continuing said: Senior officers are a step back. La Suoni royal family is too weak. Every time a war with other countries, with a little lost, it ceded land to the sum of compensation, as the military is very disgusted with this sort of thing, so the officers need a tyrannical leader. Meng Deti the bottle sit Corey's side, watching Corey, waiting for Corey to add their own comments affirmed.mbt imara Corey is shaking his head: the same. Prince of Swiss identity, just maybe make five percent of the transferred directly to the Master of the Kingdom of the Kula Sony name. Corey stood up, patted the shoulders of Monte Carlo: Yasi regular army was transferred here, it will still attack us Yasi's. onwards. with, while motioned everyone to leave, he prepared to rest. At the same time, within the Kula Sony palace, the emperor and princes, including room for three sat around the officer did not even have a waiter, apparently the emperor does not want anyone to hear the conversation between them. Two princes took a deep breath, the mind thinking in the fierce. Whether or not to say Corey's true identity,mbt kifundo he fear than a terrorist Corey just let the magic, such as tigers, as well as the entourage, but the fear of Corey this status. Think again, the two princes finally resolved. God of War issued a gas, and that sixteen seemingly delicate young girl, each less than the power of mage, six people together in any one big enough to play against the Mage. that night to see Ray Rider practice with these girls again when the situation described. cold asked. This time, the emperor has not angry, but rather began to think about. Over the ages, Kula Sony Emperor looked up: What is the purpose of such a person, if she does not know that their credibility should be discounted just words. Are the two princes hesitated when the great prince, Prince satisfied chuckle twice Tarim spoke: a little surprised. Na Li Mu PrinceMBT Wave sale nodded: practitioners together in the tree fairy king had, I guess with the age of two should be above all in two or three hundred years, because the reason the tree fairy king, only so they all look so young.

or theory

But although the girls lie, but not all he was telling lies, because they see the magic in every start, the fire department but did not appear, only this time itmbt sandals does not cause melting of the meteor magic Quaternary phase grams. Whether it is luck, or theory, in short, the sky meteor shower does occur, and they are all melted meteor shower. a large number of karst emission, lightning in the sky around him constantly hit with, is defensive magic shield using his body when the sky began to melt the meteor fall, around the small Frostsaber so he did not dare to tamper with can only use magic Yingdang with. The two men knew of the attack, that is, according to Corey and Secretary Kira proud. That there is a lot of magic mentormbt tabia sale Battle Corey, there is this group of magician in the fight against the Kingdom Marshal. Understand, although with the latter's force management back to each other, if their magic, even if only a little, you can attack those forces into a new magic to counter-attack. In any case, it was all over. Also disperse the cloud in the sky, the earth has to restore calm, people are aware of each match to see, in addition to Corey spotless body standing there, all the rest of the magician are rickety decumbent. Corey Knight of Pegasus in the past men would pick Corey back on the ground that they did not more people care about. down without any accident of feeling, to tell their side of the chamberlain whispered: The messenger also did not dare to return to the block. Corey surprised a moment, waiting for Corey in the chamberlain said with a respectful tone when told they are hearing, and so is Corey to the soles, watch as Corey kicked in his face. The emperor's messenger mbt rafika GTX shoeswas humiliated, equivalent to the royal family was humiliated as the gate guard will hand guns pointing Corey. Ray CD Corey eagle knights from the order, will not consider who the enemy is, it will not consider how powerful the enemy is, not to consider the possibility of winning a bit, waving in time Corey All sword scabbard, sword pointing Cheng Weijun but two, the others are standing in the city refers to the emperor the head of Sony Kula, just waiting for Corey's hand one down, first kill on the full attack head of the royal city were. it can never bowed their heads to anyone, and for their own safety, but also as directed under the city regardless of etiquette cried. Kula Sony emperor's face has been very poor, and his son could hear such a call, really no small surprise, I thought it was their Royal, he was the officer sent paternity knocked to the MBT Tunishaground, his son even requested other pacified. Corey's face out of a trace of mockery of a smile, slowly raised his hand down already, riding straight away to the city,

banned in the technique

the city stood under the countless magician, are thinking about how this development will be shaking battle down. Speaking of concern about this war, the first thing to say two princes, his true identity is now the only people who know Corey, he would like to use Corey to help him get the throne, the Kingdom Marshal of life and death compared to not important. While others just want to see how strong they going to great Mage mine. In addition to Yasi ones, then president of the union say that the magician, he has to understand their own president so out of place in this battle will determine who will take over, he is also very much like to know Corey magic with what they have learned the difference. Corey then, the face of so many people he has a little bit nervous. The hands of the Iron Staff wanted to dance to involuntary, but because he knew a rod of iron Wu Qi, in addition to the absolute defense, the front of one hundred percent able to kill at least one group of people. Just at this time, a mid-level fire spells with a high-Ray called him Magic. Kira said exposed by proud mouth for fear of their own, and once explained: silk public magic nod when Corey heart also chuckle, by this attack wave of the magic out of their illusion to be cast, while the water mirror magic which can be hidden, people can not see the secret to . People are all standing on the head of the city's eyes widened, looking at Corey him a white sky, just listen to those who long to prepare for the next city of St. magician girls group high voice: . View Corey White who began to change, be coming from the sky under the same license, Corey slowly into the air, the body begins to become larger, systemic white clothes, behind the six pairs of the same call of what white wings open, Rainbow IPL surrounded by Corey around. The body of the magician in the Council in the battle though surprised, but there are not strong because there is no magic Corey release, seven groups of people immediately changed their tactics, each a leader of the great Mage release surgery forbidden to fly in the air force attack Corey. This time, Corey has completed the water mirror on the wings of hiding among the huge figure. Department of seeing four of seven different technique to ban from their attacks, and not be slow Corey touches the first one of the earliest a ban on surgery to change the one way, gently push back. Proud of this time by the Secretary Kira finally see to understand, Corey, compared with the fox, and that can only be considered second-rate Shuijing the art and can not change attributes and then back out, can only use the original property, will make a little magic to change Then back to cast spells against those, who use magic to cast their magic to fight its own. But for those who do not understand the art of water mirror, the distance in the past the only two parties banned in the technique for use on the H, the difference is just one of the seven, but rather seems that Corey is in no way inferior to a man these magic Teachers together magic, in addition to surgery, there are numerous intermediate forbidden magic to disrupt. The sixteen girls then rushes to the constant talk about the magic of the name. In addition to some of the look on their knowledge, more is to come up with the magic of their own temporary name, word, spectators were all shocked, war of the loss is all confused. Around them, fireball, Bing Ren, water arrows, thunder flashes, to stab, flying rocks, there are countless numbers is spared from war Yeah, they tell Old and not see the color of the sky, divided clear enemy in the end is there, already among the seven groups each spared from war.

At this time

Speaking of curses, Corey levels can master class, immediately began to curse back, word, mouth to the Mage in Corey's say a group of charlatans like, there is waste a rally. And finally the stage of the great Mage who can not help, and began to accuse Corey. Corey is the result you want, jump forward suddenly exclaimed, pointing to a man: outburst, the meeting room, quiet. This is not just the words of the vicious Corey and Corey's goal is referred to the Kingdom of Kula Sony Marshal. See Corey pair of arrogant expression, Kula Sony kingdom marshal pretty little timid. Corey sneer few times: Yasi magician who gesture to leave, then pull the thumb of the magician Chrysler also followed the Federal left, Corey Actually, I'm embarrassed and then they can be when Kula Sony's ready to leave when the Kingdom Marshal, Corey sudden stop in front of him. Sony feet whereabouts Kula kingdom marshal to kiss his shoes. This way or not Corey close hand, many did not leave the stage, pointing Mage roared: you, let you chopped his hands up. pull it by feeling proud of Corey really crazy, but so many people to challenge, Corey in the end is to make what is it intended to do to get rid of even the magician trade unions? If a person against Corey, in these days of rumors about big Magister mine is terrible, no one dare to fight, but today seven major challenge Corey breath Mage, aged several Mage , in particular, the magician had on the Corey Union of these senior officers who believe that so many powerful magician together, how there is no possibility of failure. Rao continued cried. pull to the carriage, good with their out of town. Corey This will feel a lot better mood, stood on the stage shouting out: At this time, according to the Division proud of Kira whispered close to Corey: the ruins. confident look, according to the Division proud of Kira handed out their own magic wand: that. And this time, prepare a public duel with Corey magician began to discuss tactics, we agreed to split into seven groups, a collection of magic to fight. Three groups responsible for defense, three groups responsible for the attack, a group of emergency to cope with, if the feeling is not right, to launch ban on surgery. Two hours later, eight kilometers east of the Kula Sony a piece of land on top of Corey leaning proudly standing iron rod, a sneer, a look at the relative public with his magician. In the city of Kula Sony head on, from the emperor, three princes, down to the hundred officials, lined the entire city wall,

high-profile direction

it is better to own alone, at least this large mine is also not difficult Magister Prince it. Na Li Mu was invited into the lobby, see the left-hand side of the first chair next to the small table where fruit and wine, it went straight to sit on that chair, just sit down and Corey relief from the back room step into. They looked at each other, without any manners, did not speak. After the two sides sat down around all the windows and the door suddenly closed, which makes the prince suddenly feel satisfied Satoki very nervous, just as he prepared to ask questions when Corey suddenly spoke up: - Corey's boy you know it? Satisfied that the name may not know how Tarim prince, can be asked at this time he felt very unexpected, hesitated a moment then replied: Yeah, holding a massive, capable people around countless different disabilities. , am also really satisfied Tarim little prince meet, the most difficult is that he's so straightforward Corey asked, we always can not answer the throne in order to pull the cage who fight it. Think again, he replied: finished, Corey got up to leave, but looking forward to the hearts of the Prince quickly stopped himself satisfied Tarim. Corey slowly walked toward the door after the room, just help in his hand to the door when the Prince finally satisfied that the opening of the Tarim, which makes Corey grow breath. left, their purpose is not to mention it. Corey mouth of a Young, sneered: Mage mine had this big feast with Corey has, which is how to make good use of it. If the face of an ordinary magician, and that they have given away many of the staff to be out, but the face of the great Mage Ray, Na Li Mu Prince knew those things in their hands simply Nabuchushou, Zhiwu a few also did not think his next step is to say something. Corey does his purpose has been achieved, as long as mine is satisfied with the great Mage Tarim know there are festivals Corey can see the satisfied daze Tarim Prince, Corey look Leng: it. Na Li Mu Wang Zigang in a small hospital but no one will leave the magician who also came to the union of a small hospital. They are recruited because the meeting has opened a few days, the thunder did not see the height of the great Mage mine, mine have asked to please attend the meeting great Mage. After listening to a knight, is going to answer, Monte Carlo has been blocked at the door: push on the line citizenship. Monte Carlo touches in no hurry, slowly said: really dubious. I how the whole they are. Soon Corey Huanhaoyifu, look angrily look. Monte Carlo did not dare say anything, bow followed. Kula Sony venue in the Royal Palace on the square in front of a high-profile stand in the middle, sat a dozen high-profile above the great Mage, and sat around low tables are hundreds of Mage. It can be said, If one of magic, that most people must be the mainland that one of them. Look around, tens of thousands of magic around four weeks, for them, just listen to the debate between big Mage, the benefited. These magician in addition to listening to the crowd of discussions between the groups, the most interesting or high-top that the empty seat in that seat is to guess who is left. girl behind Corey's face Leng slowly walked to the high-profile direction. Corey brisk walking a few steps, high-kick went over the fence. Originally working with the union president to discuss magic magician application by the Division proud of Kira just as the one Corey, deeply feeling today will happen, Corey murderous body too heavy. pointing to a large public Mage blunt opened curse. Union president was about to open the magician asked Corey Why, according to the Division proud of Kira a hold of him, indicating he will not speak, and the Magister from Yasi, but everyone knows who clamor that the stage who will not speak out of turn, have retreated. The study will be on stage to participate in the Mage are a young man stands on a so mad, many people could not help yells up.

put it back

Immediately began to bargain: Monte Carlo sheath the swords back, made a gesture please. Went to the courtyard, a knight holding a sword against the door six, see Monte Carlo sword up to a plug, pointed to the left. Standing in front of two homes, and captain of the guard looked at each other princes, his face is hard color, captain of the guard called on men to take the sword into the ground, looking down on the carriage along the two princes. Interface is also captain of the guard, said: is true, his heart is always a little uncomfortable to some. Speaking of his brother, when still in his great prince chamber being satisfied Tarim, Kazakhstan Rick back from the day after, he has not left the chamber, capable of constantly sending men who want to find out Corey's true identity. Ha ha ha, but also afraid to attack. more like scared. Kazakhstan Rick is gently shook his head: Yeah, the heir to a King who's scared of his face changed, this, this is really incredible. and other artifacts. This is a great Mage who mine. In a small chamber, the sodium Satoki kept walking back and forth with the Prince. Suddenly, the Prince stopped Tarim satisfied: that the great prince should see about a person. He came back, his day of the detailed conditions are reported to the Prince of Tarim is satisfied, and even that did not also leave the radio on their own. Just ready to leave the chamber at a time when Kazakhstan Rick suddenly turn back: I know the severity, as willing to see him, I had prepared. Corey quickly I received the Prince of worship posted Tarim satisfied, looking on the table thanks to paste, Corey is not to fight a gas, the teeth of the giggle ringing, hand out and keep the sword put it back. do, to escape it? and then turn around Kula Sony storm the city. Corey look strange expression, staring at Raymond looked for ages, a place to sit angrily: Edmund had turned his head to ignore Corey. Corey sitting on the ground, or constant sword out and put it back after a long pause, Corey Yipaidatui: , at least to make fun about him. However, the fear go worry. Corey Raymond is not afraid to make trouble, big deal just walk away, especially to see Corey's face after that nasty smile, Raymond is a feeling things will be the point of accident. After receiving the response to Corey, Na Li Mu came to Corey Prince alone a small hospital. In his view, bring the guards did not make sense, and have actually easy to make yourself greatly humiliated,