Croaker Gan Ping

What are the benefits of eating fish regularly _ young mother said the benefits of eating fish, and fish are rich in nutrition, eating fish is good, but you know, what the benefits of eating fish in the end, what nutrients you eat fish? regularly eat fish have what effect? What is good to eat more fish? . Nfs677 young mother said, and fish are rich in nutrition, eating fish is good, but you know, what the benefits of eating fish in the end, what nutrients you eat fish? Regularly eat fish have what effect? What is good to eat more fish? Tips for living fish nutrient-rich, flavored food, the human body has a strong health care function, so people generally love to eat fish. However, many species of fish, different fish have different health functions, and not everyone clearly. Health tips eel: a BNI, soft tendon bone profit functions. Carp gamping of eye disease, asthma, beriberi, jaundice, gastrointestinal disease is effective, the role of the strong body. Carp, also known as Carp, sweet warm, attending loss of appetite indigestion, vomiting, edema, ascites, rectal prolapse embolism. The main stomach muscles, sweet warm to spleen tissue regeneration, so the main long-suppressed recover from illness but also the various sores. Croaker Gan Ping, Qi can be an appetizer, tune in Zhili, eyesight soothe the nerves, chronic illness can be cured physically weak, eat less fatigue, head faint Shen Juan, etc. Herring Gan Wen, Yang Wei qi, dampness and water, expelling the solution annoying other effects. Edible treat Qi weakness, Wei Han Leng Tong, beriberi, wet paralysis, malaria, headache, discredited embolism. Have anti-cancer effect, but bad drunk herring easy to move in high spirit scabies, the patient when the Shensi. Gamping mandarin fish can be tonic labor, spleen and stomach, Qi Li, Qi of chronic illness have nourishing the physical effect, but the alpine were inedible. Bream gamping can fill the stomach to support the spleen, dispelling wind, adjusting the Wei Qi, Lee five internal organs. Blackfish, also known as mullet, only fish, raw fish. Meat, sweet and warm, to liver or kidney, cure edema, beriberi, scabies embolism. Of deficiency in frail health, irregular menstruation of women and the patient recovery after surgery You Youyi. Grass carp, also known as grass carp, sweet and warm, Pinggan